Welcome to Pilates InSync

Pilates Insync is an award winning boutique pilates studio offering an innovative exercise programs that will transform the way your body looks, feels and performs. Our programs will leave you with a feeling of mental and physical wellbeing.

Our Custom Designed Pilates Studio has a dedicated reformer room in addition to the main studio offering training using pilates equipment such as:

  • Cadillac-Trapeze Table
  • Allegro Tower
  • Allegro Reformers
  • Wunda Chair
  • EXO Chair
  • Ladder Barrel
  • A Core Align Unit
  • Magic Circles
  • Spine Corrector Arcs
  • Foam Rollers
  • Stability Balls
  • Therabands

Pilates Insync offers a range of group classes and individual programs catering for beginners to elite athletes.

Quality instruction is critical to achieving results through Pilates. Our instructors have all completed comprehensive certifications in the Pilates Method and are actively involved in continuing education programs both in Australia and overseas. Pilates is not only great for overall strengthening of the body, but ideal for specific rehabilitation of injuries and conditions. It can also help invigorate and energise the body through breathing and focus that stimulates circulation and mental clarity.

In short, there is no other form of exercise like it. At Pilates Insync we guarantee you’ll see and feel the difference, straight away. If you would like to book a class, please click here.

Group Classes

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mat-essentials

Mat-Essentials (Group)

Beginner Level designed for beginners to introduce and develop an understanding of the basic Pilates Principles. More…

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allegro

Allegro – Reformer (Group)

Pilates Allegro Reformers give you a unique full body conditioning workout using springs as resistance. Prior to joining a reformer class. More…

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Private Sessions

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private-sessions

Private Sessions

A private session is the most effective way to learn, practice and perfect Pilates performance to achieve your individual goals. More…

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semi-priavte

Semi-Private Sessions (2 people)

Semi-private sessions are ideal for clients looking to workout together and share the benefits of a private session at a reduced rate per individual. More…

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