Welcome to Pilates Insync

Pilates Insync is a boutique studio offering an innovative exercise program that will transform the way your body looks, feels and performs. Our programs will leave you with a feeling of mental and physical wellbeing.

Our Custom Designed Pilates Studio at Menai Metro offers training using pilates equipment such as:

• Allegro Reformers
• Magic Circles
• Spine Corrector Arcs
• Foam Rollers
• Pilates Balls
• Therabands
• Fitballs

Pilates Insync offers a range of group classes and individual programs catering for beginners to elite athletes.

Quality instruction is critical to achieving results through Pilates. Our instructors have all completed comprehensive certifications in the Pilates Method and are actively involved in continuing education programs both in Australia and overseas.

Pilates is not only great for overall strengthening of the body, but ideal for specific rehabilitation of injuries and conditions. It can also help invigorate and energise the body through breathing and focus that stimulates circulation and mental clarity.

In short, there is no other form of exercise like it. At Pilates Insync we guarantee you'll see and feel the difference, straight away. If you would like to book a class, please click here.