Corporate Pilates

corporate-pilateBringing Pilates to the work place.
Pilates Insync offers a range of formats tailored to the corporate environment. Your staff will benefit from the body awareness that Pilates promotes and will be able to utilise Pilates principles in their daily office activities.

With the key focus being on stabilising the muscle core, better posture and an improved flexibility are the ultimate outcomes from partaking in a regular Pilates class.

Class structures are fully tailored to the individual workplace to ensure suitable class times and duration, space, staff requirements and that the programs provide benefits to the staff in the type of work that they are involved in.

All Pilates Insync Instructors are covered with Public Liability and Professional Indemnity Insurance.

Pilates Insync also offers specialised training to fitness and sporting groups such as athletes, personal trainers, dancers, football teams, etc.

To make an appointment to assess your company’s or sporting group‘s requirements and receive a quotation, please email helen@pilatesinsync.com.au call 0414899001.